The First Time Therapy Seeker’s Roadmap: The five biggest mistakes first time therapy seeker’s make and how to avoid them.
100% Free5 Days of Targeted GuidanceDesigned for First-Time Therapy SeekersActionable, Practical InsightsNo Technical Experience Required
Everything you need to:
Navigate the therapy selection process with confidence and save thousands in wasted therapy sessions.
Stop spinning your wheels and start your healing journey with proven strategies that cut through the confusion of finding the right therapist.
I have been in therapy off and on since I was 6 years old. I have seen a psychiatrist off and on since I was 12 years old. I have taken multiple psychology classes in college just out of sheer curiosity.
Want to make sure this free email course is “worth it” before you sign-up?
Learn the 5 game-changing secrets that most people don't know about choosing the right therapist, including:
Mistake #1: Not enough clarity about what you need– and why this leads to difficulty finding the right fit in a therapist and frustration with your worsening mental state.Mistake #2: Settling for a Therapist that doesn’t fit you–and why this might derail your healing process.Mistake #3: Focusing Only on Credentials and Experience– and why this could negatively affect communication.Mistake #4: Ignoring Practical Considerations (Cost, Location, Scheduling)– and why this could lead to disrupted progress and financial woes.Mistake #5: Expecting Instant Results– and why expecting a “quick” fix will only lead to disappointment.
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P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)